This remedy was formulated to help with the emotional and physical aspects of trying to lose weight, maintain a healthy weight, or just accept that everything in life is a journey, including weight/body acceptance issues. It is formulated to help us release negative patterns that hold us back and help us embrace and integrate new positive qualities that help us be successful!


The following is a small amount of information on each of the INGREDIENTS of this combination.

AGRIMONY Agrimonia eupatoria (yellow)
Positive Qualities: Emotional honesty. Being able to acknowledge negative emotions and release them, rather than suppressing them by eating food. Being able to have healthy limits and no longer be driven by the compulsion to overeat. Agrimony brings a feeling of protective warmth and helps you to speak your truth.
Patterns of Imbalance: A person who will benefit from Agrimony will be cheerful outwardly and yet feel inwardly tormented. They are normally unaware of the negative emotions they are hiding, having found many ways of avoiding them. Overeating is one of those ways. For people who are easily distracted from their weight loss goals or if you eat compulsively after emotional upsets.

CERATO Ceratostigma willmottiana (blue)
Positive Qualities: Establishes heart-based wisdom that reflects our own truth despite what others tell us. Self-Confidence. Grounded. Certainty. Ability to trust our inner wisdom. Helps in the early stages of anything new
Patterns of Imbalance: Feeling like we cannot trust our own judgement. Inability to make good decisions regarding diet and exercise. Lacking confidence to choose sensible food choices. Being overly influenced by those around you, overly stimulated by advertisements for food, or other factors. Over-dependence on the opinions of others.

CHERRY PLUM Prunus cerasifera (white)
Positive Qualities: Feeling calm and in control. Ability to surrender and trust in the ultimate goodness of life, and the ultimate goodness in ourselves — our body, spirit, and mind. Deeply calming, Cherry Plum soothes anger and relieves feelings of inner tension. Helps to make realistic goals for weight loss. Aides in forgiving ourselves for past loss of control, overeating, or using food to cope.
Patterns of Imbalance: Binge eating or yo-yo dieting. Holding ourselves to overly high standards. Feelings of losing control completely. With an imbalanced Cherry Plum state our negative emotions are acknowledged but if feels more extreme, so intense that we may lose control and undo all our hard work by bingeing. In extreme cases, the pattern of imbalance for this remedy may include feelings of suicide. Feeling uptight and being too hard on ourselves.

CHESTNUT BUD Aesculus hippocastanum  (green buds)
Positive Qualities: Ability to learn from mistakes. Ability to see where we have failed in our efforts to manage our weight goals. Helps us change our thinking patterns to more constructive patterns. Brings mental flexibility. Aids us in being more attentive, present, and always learning.
Patterns of Imbalance: Continually repeating negative patterns. Failure to learn from life’s experiences. Destructive Patterns. Obsessive-compulsive disorders. Slow learner. Forgetful. Indifferent. Fixations.

CRABAPPLE Malus sylvestris (white, tinged with pink)
Positive Qualities: Feeling comfortable and worthy of love. Feeling clean and pure, and able to love ourselves just as we are. Self-acceptance and support for our true spirit. Being able to be comfortable with where we are, which makes it easier to find peace with ourselves, and aids us in our weight loss or weight maintenance goals.
Patterns of Imbalance: Feeling unclean or tainted. Feeling dislike or disgust with ourselves. Obsessive or perfectionistic tendencies. Disliking some aspect of our appearance or personality. Poor self-image, sense of uncleanliness

GENTAIN Gentiana amarella (purple)
Positive Qualities: Helps us reset after a setback. Helps us have perseverance and confidence to keep going. Helps us approach all challenges with conviction, and optimism. Refreshes us after a long journey.
Patterns of Imbalance: Discouragement. Disillusionment with the world, our place in it, and our bodies. Feelings of deep disappointment at what we find on our path. Pessimism.

IMPATIENS Impatiens glandulifera (pink/mauve)
Positive Qualities: Patience. Relaxed, Calm. Peace of forgiveness, restfulness. Helps us be ok with where we are at in our weight loss goals, and helps us have patience to wait for new healthier habits to kick in and persevere to achieve our goals.
Patterns of Imbalance: Fatigue. Feeling that life is monotonous. Emotional exhaustion.Remedy for feelings of irritation and impatience. Frustration at not being where we want to be. Rushing around, wanting things done without hesitation or delay. In Crisis Mode. Ragged manic energy.

LARCH Larix decieua (red f./yellow m.)
Positive Qualities: Self-confidence. Help us stand upright and express ourselves, which brings our ability to speak our truth about our personal goals for weight loss. In a negative Larch state, our innermost essence is suppressed, this remedy helps us raise our budding forces up and sends them out giving voice to who we are.
Patterns of Imbalance: Afraid to try new things. Lack of motivation due to fear or expecting failure. Feeling low, lacking confidence. Doubting oneself and one’s abilities and holding back giving our best shot because we don’t believe we can do it.

PINE Pinus sylvestris (red f./yellow m.))
Positive Qualities: Self-Forgiveness. Self-Love. Recovery from Guilt. Releasing blame. Acceptance.
Patterns of Imbalance: Regret. Excessive guilt. Inability to move on from past mistakes. Pine is for those who blame themselves and always think they could have done better. Never content with our efforts despite working hard to achieve them.

ROCK WATER solarized spring water
Positive Qualities: Allows us to be softer, gentler with ourselves. Able to bend on rigid standards. Rock Water is a primal remedy and is considered a life elixir amongst Bach remedies because it dissolves self-destructive, life-denying tendencies. Allows us to flow more naturally. Purification. Refresh and revive.
Patterns of Imbalance: Extreme self-discipline that is related to dieting, patterns of extreme exercise, or having rigid standards. People in this state seek to perfect themselves in some way. Harsh and strict with themselves when they feel they are falling short. Inflexible. Obsessive.

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