Chromium

Chromium is used by the liver when making fatty acids from stored glucose. The body then uses the fatty acids when exercising. It is a body regulator, supporting insulin and blood sugar levels within normal range and it is important to good heart and vascular health. Chromium is an important mineral in the metabolism of carbohydrates, the activation of enzymes, and the synthesis of fatty acids in the liver.

Symptoms of Deficiency:
Mood swings
Hyperactivity
Depression
Bi-polar and manic states
Glucose, insulin and blood sugar issues
Diabetes
Weight loss or obesity
High cholesterol
Infertility
Nerve damage
Fatigue
Irritability
Learning Disabilities
Confusion
Impaired coordination

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