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Selenium works with Vitamin E to promote normal body growth
and tissue elasticity. It is a potent antioxidant that
naturally reduces storing of toxic metals by the body. It
is crucial for the heart muscle.
Although deficiency is relatively rare, Selenium acts as an antioxidant, protecting the body from damaging free radicals, making it an important mineral. Selenium helps in the prevention of premature aging as it helps to preserve the elasticity of tissues. It is crucial for the heart muscle. It promotes a healthy brain, thyroid and cell replacements. It is crucial for the heart muscle.
Symptoms of Deficiency:
Fatigue
Age spots
Cataracts
Stroke
Lowered thyroid function
Reproductive disorders
Lowered immune function
Mental impairment
Liver cirrhosis
Arthritis
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